Weigh In record (no journal entry) for 25 January 2013
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281.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2013:
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2205 kcal
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Fat: 80.27g | Prot: 122.72g | Carb: 245.08g.
Breakfast: coffee, milk, body fortress protein powder chocolate, Cream Substitute (Light Powdered). Lunch: milk, chocolate protein shake. Dinner: breadsticks, Pizza with Meat and Vegetables. Snacks/Other: mike sells pretzels. more...
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gaining 0.3 lb a week
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