Weigh In record (no journal entry) for 04 September 2019
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108.9 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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340 kcal
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Fat: 6.96g | Prot: 15.90g | Carb: 60.65g.
Breakfast: Carrots, Whole Wheat Bread, Pittas Halloumi , Edesma Loutza, Nectarines . more...
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steady weight
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alikikoumidou's weight history
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