Weigh In record (no journal entry) for 25 January 2013
|
170.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 January 2013:
|
1784 kcal
|
Fat: 65.11g | Prot: 69.02g | Carb: 230.52g.
Breakfast: Almond Breeze Vanilla Milk, Frosted Flakes. Lunch: Fettuccini Alfredo & Garlic Bread. Dinner: Ketchup, Hamburger Original Crust Pizza, Hotdog Buns, Smoked Turkey Sausage, Garlic Chicken White Pizza. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chocangel521's weight history
|