Weigh In record (no journal entry) for 03 September 2019
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154.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1050 kcal
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Fat: 52.43g | Prot: 38.52g | Carb: 112.06g.
Breakfast: Coffee with Cream and Sugar, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Lunch: Kroger Fully Cooked Bacon, Great Value Fat Free Milk, Grilled Cheese Sandwich. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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gaining 1.4 lb a week
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