Weigh In record (no journal entry) for 10 April 2018
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288.8 lb
Lost so far: 0 lb.
Still to go: 134.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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397 kcal
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Fat: 18.10g | Prot: 43.72g | Carb: 12.15g.
Lunch: Herbalife Herbal Concentrate, Herbalife Chá NRG, Herbalife Shake de Chocolate. Dinner: Pescador Sardinhas em Molho de Tomate, Ovo Frito sem Gordura. more...
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Marciochapa's weight history
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