pangxiao's Journal, 03 September 2019

OMAD
160.2 lb Lost so far: 6.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
losing 1.8 lb a week


Comments 
I wanna try that, how big of a meal do you eat. Can you give me an example? Thanks 
03 Sep 19 by member: Bianca Castafiore

     
 

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