Weigh In record (no journal entry) for 03 September 2019
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169.4 lb
Lost so far: 32.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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924 kcal
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Fat: 36.89g | Prot: 47.54g | Carb: 104.88g.
Breakfast: Coffee with Cream, Sue Bee Honey, Trader Joe's Mini Croissants, Cheese, Egg, Cinnamon Raisin Bagels . Lunch: Chicken Noodle Soup (Home Recipe). Snacks/Other: Pistachio Nuts, Sweet 2 Eat Peaches. more...
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losing 7.0 lb a week
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katie_bachi's weight history
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