Weigh In record (no journal entry) for 02 September 2019
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1398 kcal
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Fat: 76.82g | Prot: 70.43g | Carb: 118.75g.
Breakfast: Maika Snacks Garbanzos Horneados, Nuez, Coquitos, Nestlé Fitness, Almendras. Lunch: Agrosano Rúcula, Zapallo Italiano, Tomates, Budín brócoli, Apio, Palta Hass. Dinner: Huevo, NotCo Not Mayo, Pimentón, Champiñones Cocidos, Unimarc Media Palta, Tia Rosa Tortillas Mexicanas (25g), Espinacas. Snacks/Other: Lindt Dark Chocolate 70% Cocoa, Queque de coco, Sabu Semilla de Chia, Whey Protein. more...
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losing 0.3 lb a week
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isa_munoz's weight history
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