| September 2020 |
| Fri 25th: |
954 *
|
56%
|
fat: 38.20g |
| |
protein: 36.37g |
| |
carbs: 119.98g |
|
-
|
-
|
| Thu 24th: |
1290 *
|
76%
|
fat: 51.51g |
| |
protein: 41.66g |
| |
carbs: 168.58g |
|
-
|
-
|
| Wed 23rd: |
1239 *
|
73%
|
fat: 46.89g |
| |
protein: 46.55g |
| |
carbs: 162.34g |
|
-
|
-
|
| Tue 22nd: |
1294 *
|
76%
|
fat: 47.10g |
| |
protein: 50.64g |
| |
carbs: 167.27g |
|
-
|
-
|
| Mon 21st: |
1165 *
|
69%
|
fat: 47.06g |
| |
protein: 44.43g |
| |
carbs: 137.58g |
|
1527*
|
 362
|
| Sun 20th: |
1154 *
|
68%
|
fat: 55.81g |
| |
protein: 54.54g |
| |
carbs: 111.91g |
|
-
|
-
|
| Sat 19th: |
1171 *
|
69%
|
fat: 59.03g |
| |
protein: 32.88g |
| |
carbs: 131.47g |
|
-
|
-
|
| Fri 18th: |
1210 *
|
71%
|
fat: 41.21g |
| |
protein: 47.26g |
| |
carbs: 165.28g |
|
-
|
-
|
| Thu 17th: |
179 *
|
11%
|
fat: 8.35g |
| |
protein: 4.78g |
| |
carbs: 21.54g |
|
-
|
-
|
| Wed 16th: |
1278 *
|
75%
|
fat: 39.58g |
| |
protein: 50.79g |
| |
carbs: 182.78g |
|
-
|
-
|
| Tue 15th: |
1291 *
|
76%
|
fat: 48.38g |
| |
protein: 57.03g |
| |
carbs: 157.78g |
|
-
|
-
|
| Mon 14th: |
1323 *
|
78%
|
fat: 35.91g |
| |
protein: 44.94g |
| |
carbs: 176.44g |
|
-
|
-
|
| Sun 13th: |
1121 *
|
66%
|
fat: 38.80g |
| |
protein: 43.29g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sat 12th: |
1157 *
|
68%
|
fat: 38.88g |
| |
protein: 37.01g |
| |
carbs: 151.07g |
|
-
|
-
|
| Fri 11th: |
1167 *
|
69%
|
fat: 43.86g |
| |
protein: 37.53g |
| |
carbs: 142.87g |
|
-
|
-
|
| Thu 10th: |
1439 *
|
85%
|
fat: 50.27g |
| |
protein: 41.11g |
| |
carbs: 208.23g |
|
-
|
-
|
| Wed 9th: |
1238 *
|
73%
|
fat: 34.27g |
| |
protein: 41.92g |
| |
carbs: 198.96g |
|
-
|
-
|
| Tue 8th: |
1231 *
|
72%
|
fat: 34.46g |
| |
protein: 59.12g |
| |
carbs: 178.09g |
|
-
|
-
|
| Mon 7th: |
1288 *
|
76%
|
fat: 36.68g |
| |
protein: 54.39g |
| |
carbs: 189.18g |
|
-
|
-
|
| Sun 6th: |
1293 *
|
76%
|
fat: 25.59g |
| |
protein: 46.88g |
| |
carbs: 208.07g |
|
-
|
-
|
