Weigh In record (no journal entry) for 02 September 2019
|
170.4 lb
Lost so far: 31.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
1025 kcal
|
Fat: 36.23g | Prot: 45.17g | Carb: 133.62g.
Breakfast: Protein Cookie, Great Value Wheat Sandwich Bread, Fried Egg . Lunch: Progresso Traditional Chicken Rice with Vegetables Soup. Dinner: Boiled Egg. Snacks/Other: Plain Matzo , Saltine Crackers, Bananas , Pepperidge Farm Soft Baked Sugar Cookies. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katie_bachi's weight history
|