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Going in the wrong direction
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128.5 lb
Lost so far: 15.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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350 kcal
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Fat: 16.02g | Prot: 21.01g | Carb: 29.01g.
Breakfast: Orgain Keto, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Nature's Intent Organic Chia Seeds. Lunch: Reddi-wip Original Dairy Whipped Topping, Crepini Egg White Thins, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding. more...
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gaining 3.6 lb a week
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 Comments
Happy turning it around day!!!
02 Sep 19 by member: liv001
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The, turn around. Find your 'it' and get after it! Go on....
02 Sep 19 by member: Terrapin12
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