Weigh In record (no journal entry) for 02 September 2019
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125.7 lb
Lost so far: 11.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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1653 kcal
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Fat: 56.88g | Prot: 100.25g | Carb: 191.99g.
Breakfast: Bäcker Görtz Mohnschnecke, Milch 1,5%. Lunch: Sojasoße, REWE Avocado, Oryza Milchreis, Lidl Stremellachs Natur. Dinner: Barney's Best Crunchy Peanut Butter, Birnen, Aldi Maiswaffeln , Dulano Rohschinken Light. Snacks/Other: Aldi Vollkornsandwich, Marmelade, Mars Twix White, More Nutrition Every Workout, Milbona Skyr Erdbeere. more...
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steady weight
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