Weigh In record (no journal entry) for 02 September 2019
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178.1 lb
Lost so far: 44.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1191 kcal
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Fat: 26.48g | Prot: 34.42g | Carb: 188.55g.
Breakfast: Andros Compote Pomme Fraise sans Sucres Ajoutés, Café Décaféiné, Baguette Viennoise. Lunch: Milbona Fromage Blanc, Banane, Lustucru Coquillettes Cuisson Rapide, Potage 3 Légumes (Courgettes/Carottes/HV). Dinner: Vouvray, Super U Croûtons Nature, Marque Repère Pain de Mie sans Croûte, Tartare Marque Ail et Fines Herbes Léger, Potage 3 Légumes (Courgettes/Carottes/HV). Snacks/Other: Chabrior Petit Beurre aux Pépites de Chocolat, Materne Pom'potes Pomme. more...
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gaining 0.5 lb a week
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