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A little distracted and stressed this weekend, and had a slip up (pizza, lol). But refocused efforts and seeing a good loss. Feeling blessed!
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189.2 lb
Lost so far: 15.2 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1074 kcal
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Fat: 21.04g | Prot: 36.56g | Carb: 191.18g.
Lunch: Crackers, La Zuppa Lentil & Veg Soup. Dinner: Aldi Singapore Noodles. Snacks/Other: Halo Top Sea Salt Caramel, Bananas, Strawberries , Woolworths Sweet & Salty Popcorn, Oreo Original, Coffee with Milk, Coffee. more...
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losing 1.3 lb a week
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