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349
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351.6 lb
Lost so far: 0 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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2979 kcal
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Fat: 153.43g | Prot: 144.56g | Carb: 257.21g.
Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bread. Lunch: Sweet Tea (Medium), Smokehouse Beef & Cheddar Sub (Medium). Dinner: French Fries (Small), Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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steady weight
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