Weigh In record (no journal entry) for 14 January 2013
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351.6 lb
Lost so far: 0 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1588 kcal
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Fat: 90.01g | Prot: 83.99g | Carb: 113.26g.
Breakfast: Creamy Peanut Butter, White Bread. Lunch: Steak Cut French Fried Potatoes, Chicken or Turkey Cordon Bleu. Snacks/Other: Cheese Heads 100% Natural String Cheese, Celery, Grapes, Bananas, Cashew Halves & Pieces. more...
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gaining 0.9 lb a week
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