|
Sunday morning, day 4 of I.F. after fasting Sat
|
268.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2019:
|
103 kcal
|
Fat: 11.03g | Prot: 0.61g | Carb: 0.83g.
Breakfast: Heavy Cream. more...
|
losing 7.7 lb a week
|
 Comments
Looks like a nice downward trend
01 Sep 19 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cameronwright's weight history
|