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Okay. Most load weight gone on first day.. but still have to get 3lbs off before I'm in new "territory".
My friends wanted to go out for Guinness and buffalo wings last night. I still went. Nights like that make me happy about my ability to compartmentalize my desires for food... I didn't care one bit.. couldn't say the same for my bf tho. Ah well.
Back to sleep.
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170.6 lb
Lost so far: 23.4 lb.
Still to go: 40.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2010:
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368 kcal
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Fat: 11.53g | Prot: 42.33g | Carb: 26.06g.
Lunch: Chicken Breast, romaine, strawberries. Dinner: orange, Seaweed salad, white tuna. more...
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losing 18.2 lb a week
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