Weigh In record (no journal entry) for 01 September 2019
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212.1 lb
Lost so far: 44.5 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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1073 kcal
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Fat: 44.50g | Prot: 50.36g | Carb: 114.00g.
Breakfast: Миндальное Молоко, Кофе, Nupo Meal Bar Caramel. Lunch: Chef Select Багет с Чесноком, Culinea Рис с Курочкой и Овощами. Dinner: Trader Joes Salat. more...
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losing 4.6 lb a week
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turchyn_yulya's weight history
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