bjenning04's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
195.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 August 2010:
2505 kcal Fat: 75.68g | Prot: 74.06g | Carb: 381.22g.   Breakfast: Cupcake, Cream Substitute (Powdered), Sugar, Coffee. Lunch: Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Chicken Parmesan Sandwich, Green Tea with Ginseng and Honey. Dinner: Fortune Cookie, Sugar, Green Tea, Cream Cheese Rangoon, Orange Chicken, Chow Mein, Beijing Beef. Snacks/Other: Mexican Coca-Cola. more...
2729 kcal Activities & Exercise: Desk Work - 10 hours, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...

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