Weigh In record (no journal entry) for 13 August 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2010:
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1538 kcal
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Fat: 51.74g | Prot: 37.21g | Carb: 189.32g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Cheerios, English Walnuts, Banana, Low Fat Vanilla Soy Milk. Lunch: Diet Coke (8 oz Bottle), Bagel Chips, asparagus. Dinner: Raspberries, White Table Wine, Cooked Green String Beans (from Fresh), Cornbread (Home Recipe), Fried Okra, cabbage. more...
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3336 kcal
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Activities & Exercise:
Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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