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Stayed the same....😁😁😁😁😁
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144.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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584 kcal
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Fat: 38.04g | Prot: 46.08g | Carb: 15.64g.
Breakfast: Naturegg Eggs, Great Value Organic Thin Sliced Multi-Grain & Seeds Bread. Lunch: Kraft Big Slice Smoky Bacon Cheddar, Kraft Big Slice Hot Habanero Cheese. Dinner: Southern Recipe Blackberry Habanero Pork Rinds. Snacks/Other: Skippy Creamy Peanut Butter. more...
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steady weight
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