Weigh In record (no journal entry) for 13 August 2010
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153.0 lb
Lost so far: 21.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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1054 kcal
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Fat: 42.36g | Prot: 56.73g | Carb: 124.42g.
Breakfast: water, fiber one bar. Lunch: carrot, corn, peas, chicken thigh. Dinner: land o frost turkey, pretzel crisp. Snacks/Other: quaker mini delights, water, water, sargento cheddar cheese stick, emerald cocoa roast almonds. more...
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losing 0.8 lb a week
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onetoomanycupcake's weight history
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