Weigh In record (no journal entry) for 31 August 2019
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212.7 lb
Lost so far: 43.9 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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895 kcal
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Fat: 40.11g | Prot: 40.66g | Carb: 95.66g.
Breakfast: Nupo Meal Bar Caramel. Dinner: Пицца с Мясом (Тонкая Корочка). Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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losing 1.5 lb a week
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turchyn_yulya's weight history
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