Weigh In record (no journal entry) for 29 August 2019
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349.0 lb
Lost so far: 19.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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1325 kcal
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Fat: 56.74g | Prot: 55.62g | Carb: 148.16g.
Breakfast: Pillsbury Salted Caramel Apple Cookies, Oatmeal Cookies (with Raisins) , Subway Spicy Italian Salad. Dinner: Bean and Ham Soup (Home Recipe), Kroger Fat Free Skim Milk with Vitamins A & D, Kellogg's Frosted Flakes, General Mills Chocolate Peanut Butter Cheerios , Daisy 4% Small Curd Cottage Cheese. more...
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steady weight
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 Comments
Well I lost nothing this week, so disappointed
29 Aug 19 by member: crystal7475
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