Weigh In record (no journal entry) for 28 August 2019
|
208.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2019:
|
1345 kcal
|
Fat: 74.90g | Prot: 40.68g | Carb: 133.54g.
Breakfast: Watermelon , Mayonnaise , Great Value Sharp Cheddar Cheese, Whole Wheat Bread. Lunch: Jack in the Box Seasoned Curly Fries (Small), Mayonnaise , Fried Battered Cod, Publix Hotdog Buns. Dinner: Pure Heart Seedless Watermelon. Snacks/Other: Whipping Cream , Peach. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariannie42's weight history
|