Weigh In record (no journal entry) for 28 August 2019
|
122.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2019:
|
3169 kcal
|
Fat: 137.94g | Prot: 98.90g | Carb: 432.96g.
Breakfast: Bananas , Kashi GOLEAN Protein & Fibre Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Kraft Smooth Light Peanut Butter, Bananas . Dinner: Nectarines , Domino's Pizza Pepperoni Pizza (Large). Snacks/Other: Chewing Gum (Sugared), Chapman's Vanilla Ice Cream, Pizza with Meat, Sobeys Chocolate Chip Cookies, Christie Chips Ahoy!. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|