Weigh In record (no journal entry) for 28 August 2019
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161.2 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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575 kcal
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Fat: 28.66g | Prot: 14.30g | Carb: 65.41g.
Breakfast: Белый Хлеб, Сметана 20%, Простоквашино Масло Сливочное 72,5%, Быстров Каша Овсяная с Клубникой, Кофе, Сахар, Vasco Арахисовая Паста Натуральная, Мёд. more...
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losing 2.3 lb a week
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chepusenok's weight history
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