Weigh In record (no journal entry) for 23 January 2013
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261.8 lb
Lost so far: 7.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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912 kcal
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Fat: 38.31g | Prot: 29.05g | Carb: 114.42g.
Breakfast: Chocolate Glazed Cake Timbits, Reduced Fat Milk, Special K Fruit & Yogurt Cereal. Dinner: Beef & Bean Chimichangas. more...
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gaining 1.7 lb a week
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ericshotwell's weight history
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