heatherpi's Journal, 13 August 2010

266.5 lb Lost so far: 2.0 lb.    Still to go: 126.5 lb.    Diet followed 100%.

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1619 kcal

Fat: 54.46g | Prot: 35.87g | Carb: 246.19g.   Breakfast: saff, flax, Almond Breeze Chocolate, raspberries, banana. Lunch: tomato sauce. Snacks/Other: sesame seed bagel, Blueberry Oat Bar. more...

3434 kcal

Activities & Exercise: Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...