heatherpi
Joined August 2010
Posts
20
Following
2
Followers
3
Weight History

Start Weight
268.5 lb
Lost so far: 46.1 lb

Current Weight
222.4 lb
Performance: losing 3.4 lb a week

Goal Weight
140.0 lb
Still to go: 82.5 lb

heatherpi's Weight History


heatherpi's Latest Member Challenges

513
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
  
271
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
 


Following

agirlfromminnesota
last weighin: gaining 0.6 lb a week Up
 
fatangryblog
last weighin: gaining 0.2 lb a week Up


heatherpi's Cookbook

cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g
Broccoli Beef
A lighter version of the delicious Chinese standard dish.
cals: 1150kcal | fat: 49.75g | carbs: 117.22g | prot: 57.20g
Busy Day Beef Stew
A hardy meal, perfect for those cold winter days.
cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
view complete cookbook

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heatherpi's Recent Food & Exercise


heatherpi's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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