Weigh In record (no journal entry) for 27 August 2019
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130.4 lb
Lost so far: 7.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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1166 kcal
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Fat: 66.45g | Prot: 40.30g | Carb: 98.25g.
Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Wish-Bone Western Salad Dressing, Doritos Nacho Cheese Tortilla Chips (49.6g), Kraft 3 Cheese Mexicana Shredded Cheese, Hormel Taco Meats - Shredded & Seasoned Beef. more...
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gaining 8.4 lb a week
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pdt1982's weight history
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