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13 inches
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267.4 lb
Lost so far: 1.1 lb.
Still to go: 127.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 August 2010:
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1186 kcal
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Fat: 47.38g | Prot: 41.52g | Carb: 181.51g.
Breakfast: Banana Chocolate Vivanno (Grande). Lunch: flax, raspberries, Bananas, safflower oil, almond breeze. Dinner: i can't believe it's not butter, bun, zucchini, gnocchi, chicken parm. Snacks/Other: apple, diet pepsi. more...
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3422 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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