justlikedanny's Journal, 26 August 2019

276.0 lb Lost so far: 7.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2367 kcal

Fat: 86.96g | Prot: 115.34g | Carb: 276.06g.   Breakfast: McDonald's Galaxy Caramel McFlurry. Lunch: Tesco Roast Chicken Sandwich . Dinner: Pizza Hut Medium Pan Farmhouse, Asda Chosen By You Garlic Bread Pizza, Lasagna with Meat. more...

3063 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...