Weigh In record (no journal entry) for 26 August 2019
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203.8 lb
Lost so far: 14.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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640 kcal
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Fat: 21.87g | Prot: 24.88g | Carb: 96.70g.
Breakfast: Nectarines. Lunch: Progresso Vegetable Classics Lentil with Roasted Vegetables, Kraft Natural Mozzarella String Cheese, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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losing 5.1 lb a week
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