Weigh In record (no journal entry) for 26 August 2019
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208.4 lb
Lost so far: 39.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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1323 kcal
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Fat: 101.04g | Prot: 107.76g | Carb: 5.14g.
Breakfast: Cracker Barrel Old Country Store Smoked Sausage Patties, Cracker Barrel Center Cut Bacon, Scrambled Egg . Dinner: Baked or Broiled Shrimp, Benihana Filet Mignon. more...
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steady weight
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michelelala's weight history
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