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Chug a chug chug chug toot toot
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312.6 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1395 kcal
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Fat: 45.56g | Prot: 90.72g | Carb: 181.03g.
Breakfast: Truvia Baking Blend, Twinings Chai Tea, PB Oatmeal Bars. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Butcher Box Boneless Pork Loin Chop, Pepperidge Farm Light Style Soft Wheat Bread. Dinner: Dannon Light & Fit Greek Yogurt - Cherry, Butternut squash pasta sauce with pasta, Sea Choice Alaskan Salmon Fillet. Snacks/Other: Snickers Snickers Bar (Fun Size), Stumptown Cold Brew Coffee, Torani Sugar Free Caramel Syrup, Silk Pure Almond Milk - Unsweetened Original, General Mills Honey Nut Cheerios, Silk Pure Almond Milk - Unsweetened Original, General Mills Pumpkin Spice Cheerios, Starburst Original Fruit Chews. more...
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losing 33.6 lb a week
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