Weigh In record (no journal entry) for 26 August 2019
|
347.7 lb
Lost so far: 0 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2019:
|
693 kcal
|
Fat: 23.67g | Prot: 66.16g | Carb: 48.16g.
Breakfast: Woolworths Full Cream Plain Yoghurt, Kellogg's All Bran Flakes. Lunch: Nature's Garden Classic Country Mix, Chicken Breast (Skin Not Eaten). Dinner: Weigh-Less Cup A Soup Lite, Cheddar Cheese, Bakers Provita. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YanaD8's weight history
|