Weigh In record (no journal entry) for 26 August 2019
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168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1932 kcal
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Fat: 82.20g | Prot: 96.53g | Carb: 221.25g.
Breakfast: Smucker's Natural Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, Bananas, PB2 Powdered Peanut Butter (Geoffrey), Bananas, Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey). Snacks/Other: Apples. more...
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gaining 21.0 lb a week
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Geoffrey Swenson's weight history
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