Weigh In record (no journal entry) for 26 August 2019
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164.7 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2019:
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1859 kcal
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Fat: 65.98g | Prot: 71.17g | Carb: 244.46g.
Breakfast: Great Value Skim Milk, Carman's Carmans Apple Sultana Cinnamon Porridge, Bananas. Lunch: Sushi, Sushiya Salmon Avocado Roll. Dinner: Cherry Tomatoes, Cucumber (with Peel), South Cape Greek Style Fetta, Brannans Lamb Leg Steaks Marinated, Black Olives, Mixed Salad Greens. Snacks/Other: Butter , Sour Dough Bread, Avocado, Freddo Chocolate Biscuits, Almond Milk, Hummus, Cucumber (with Peel), Strawberries. more...
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steady weight
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