Weigh In record (no journal entry) for 25 August 2019
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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1797 kcal
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Fat: 46.05g | Prot: 99.82g | Carb: 288.23g.
Breakfast: Semillas de Calabaza Secas y Granos de Calabaza, Tosta. Puerto Varas Avena Machacada, Plátano, Manzana Verde, Nestlé Cereal Fitness, Vilay Leche de Almendras, Iron Plant Natural Rice Protein, Tostaduria Puerto Varas Semillas de Chia, Dátil. Lunch: Banquete Arvejas Verdes Partidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Sol de Aculeo Aceite de Oliva Extra Virgen (Sol de Aculeo), Brócoli, Great Value Whole Wheat Rotini, Positiv Carne de Soya. Snacks/Other: Lider Mani Tostado, Vilay Leche de Almendras, Tomates, Palta, Pan Integral. more...
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gaining 2.2 lb a week
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