Weigh In record (no journal entry) for 25 August 2019
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165.2 lb
Lost so far: 36.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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1178 kcal
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Fat: 79.99g | Prot: 57.51g | Carb: 66.92g.
Breakfast: Coffee with Cream, Kraft Natural Mozzarella String Cheese, RxBar Chocolate Sea Salt. Dinner: Hershey's Nuggets, Southern Home Shredded Mild Cheddar Natural Cheese, Butter , Trader Joe's Brown Cage Free Eggs (Large), First Light Eggs. Snacks/Other: Taco Bell Doritos. more...
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losing 2.1 lb a week
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