Weigh In record (no journal entry) for 22 January 2013
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301.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2013:
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2523 kcal
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Fat: 150.37g | Prot: 115.88g | Carb: 168.99g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Churn Style Butter, Creamy Peanut Butter, Original Coffee Creamer. Lunch: Crinkle Cut Fries (Regular), Bacon Butterburger Deluxe (Double). Dinner: Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Heavenly Crisp Candy Bar - Milk Chocolate. more...
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3326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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