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ViaMonroe
Journal
19 Aug 08
ViaMonroe's Journal, 19 August 2008
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Weigh In record (no journal entry) for 19 August 2008
159.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 August 2008:
1084 kcal
Fat: 43.00g | Prot: 35.12g | Carb: 142.82g.
Breakfast:
banana.
Lunch:
pizza.
Snacks/Other:
Chips Ahoy! (1.4 oz).
more...
1942 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 1 hour, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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