katie_bachi's Journal, 24 August 2019

Weigh In record (no journal entry) for 24 August 2019
165.5 lb Lost so far: 36.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2019:
894 kcal Fat: 20.80g | Prot: 37.94g | Carb: 138.04g.   Breakfast: Fresh Ham, Cheese, Bunny Bread 100% Whole Wheat Bread, Coffee with Cream. Lunch: Annie Chun's Teriyaki Noodle Bowl. Snacks/Other: Haribo Gummy Bears. more...
losing 0.2 lb a week



     
 

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