slk124's Journal, 12 August 2010

98.8 lb Lost so far: 5.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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752 kcal

Fat: 21.55g | Prot: 72.53g | Carb: 68.00g.   Breakfast: Egg White. Lunch: Chunk Light Tuna in Water, Extra Virgin Olive Oil, Deli Fresh Provolone Cheese Slices, Nonfat Plain Greek Yogurt. Dinner: Pea Soup. Snacks/Other: milk, Peach. more...

1092 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...