Weigh In record (no journal entry) for 23 August 2019
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241.0 lb
Lost so far: 115.4 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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250 kcal
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Fat: 18.00g | Prot: 13.00g | Carb: 9.00g.
Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach. more...
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losing 0.9 lb a week
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Samantha M Garcia's weight history
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