Weigh In record (no journal entry) for 21 January 2013
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162.8 lb
Lost so far: 11.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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1760 kcal
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Fat: 53.75g | Prot: 37.75g | Carb: 286.25g.
Breakfast: Twizzlers. Lunch: Mountain Dew. Dinner: Original Dressing, 14" Large Cheese Pan Pizza. more...
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gaining 1.9 lb a week
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adbriggs09's weight history
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