EtherGnat's Journal, 21 August 2019

181.6 lb Lost so far: 90.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 84.12g | Prot: 75.45g | Carb: 134.17g.   Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, V8 V-fusion Diet Strawberry Lemonade. Dinner: Marketside Turkey Bacon Wrap. Snacks/Other: Jelly Belly Jelly Beans (25), Peach, Southwest Airlines Pretzels, Panda Express Fortune Cookies. more...

2579 kcal

Activities & Exercise: Running - 6/mph - 26 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours and 40 minutes, Sleeping - 3 hours and 54 minutes. more...