markdodgehome's Journal, 09 September 2017

Weigh In record (no journal entry) for 09 September 2017
205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2017:
743 kcal Fat: 29.69g | Prot: 62.80g | Carb: 60.46g.   Breakfast: Chiquita Banana. Lunch: Rubio's Fresh Mexican Grill Steak Street Taco. Dinner: Deli Sliced Ham, Cheddar Cheese. more...

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